Berry Kefir Smoothie - Organic Sisters Organic Sisters
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Berry Kefir Smoothie

IMG_4920 copy
IMG_4920 copy

Berry Kefir Smoothie

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September 14, 2015

  • Prep: 5 min
  • 5 min

    5 min

  • Yields: 2 smoothies

Ingredients

1 cup of milk kefir (if you don't have kefir you could use unsweetened yoghurt)

1 cup of frozen berries (I used blackberries & blueberries but you can use whatever you like)

1 tablespoon of tahini

1 teaspoon of cinnamon

1 cup of water (or coconut water)

1 teaspoon of honey (optional)

1 small apple chopped (optional - easier if you have a high speed blender)

Directions

Put all of the ingredients into your blender/thermomix/whatever you have that blends and blend until smooth. Enjoy!

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